Weekly Sound Baths
Sacred Sound Immersion Sessions every Thursday evening at Fisherrow centre, Musselburgh. Experience deep relaxation and healing with the beautiful vibrations of sound.
Full information and booking here.
Cacao Communion - Half Day Healing Retreat - heal your heart and feed your soul
Saturday 22nd February 2025 12.45pm - 5.30pm
Join me in the beautiful Willow room overlooking the gardens at Cockenzie house, for a powerful healing experience that will aid to you to release what no longer serves your wellbeing and find your true purpose.
Cacao Communion: You will connect with the sacred Cacao plant to open your heart chakra as Cacao increases the flow of blood to the heart. Mama cacao spiritually connects to mother earth affectionally known as pacha mama and the spirit of the west. This is the spirit of the mother, water, flow, emotion and the divine feminine. Pacha mama and the spirit of water connects to swadhistana (sacral chakra) aiding the release and flow of pent-up emotions. This also aids the flow of creativity and inspiration. This sacred plant medicine is a powerful tool for the clearing away of emotional blockages held in the heart centre.
Ceremonial cacao is a true supernatural food; rich in magnesium, chromium, copper, calcium, manganese, zinc, sulfur, iron, and phosphorous, abundant in antioxidants. It boosts the immune system and lowers cholesterol and blood pressure. It increases blood flow to the brain and encourages the release of endorphins like Dopamine, and two neurotransmitters PEA (phenylethylamine) nicknamed the love molecule and Anandamide, the bliss chemical named after the Sanskrit word Ananda which means bliss and joy. All this leads to euphoria and a deeper spiritual connection. As a result, we feel happier, and our creativity is boosted.
What to expect:
We will combine this sacred heart medicine with journaling and powerful guided meditations designed to heal, hear what is in your heart and find your true path.
Reconnect with your inner child.
Identify what needs to be healed at this time to then begin to heal.
Receive a cord cutting with a guided meditation and Reiki Healing to release negative energetic cords and attachments that are holding you back, freeing you to move forward toward your goals.
Connect with the beat of the Shamanic drum combined with movement to release the stagnant energies from the physical body and get back into flow.
The afternoon will conclude with a one-hour immersion in the sacred healing sounds of the Tibetan singing bowls, Wind Gong, Ocean drum, Shamanic drum, Rain stick, Koshi chimes and tingsha bells. Simply lie down, close your eyes, relax and allow the sounds to gently lull you in their embrace as the blissful vibrations penetrate and heal your body at a cellular level. Wrap yourself in beautiful sound that brings healing, balance and restoration for mind, body and spirit.
Important Cacao contra indications:
You should not consume cacao if you are taking any MAOI based anti-depressants as cacao naturally contains tyramine which is contraindicative.
Cacao is a vasodilator and is therefore not suitable for anyone with a serious heart condition, low blood pressure or if you are taking any medication to thin blood or lower blood pressure.
If any of the above apply to you, you can still participate and consume a rose tea or other alternative instead. Please advise when booking.
It is not advisable to consume a full dose of Cacao if you may be pregnant or if you are breast feeding. You may however have a much smaller dose, so please advise when booking.
Sound Immersion contra indications: You should not participate in sound immersion if you are in the first semester of pregnancy, have a pacemaker or suffer with seizures.
My credentials:
I am a Reiki Master Healer and Teacher and have been in practice for 16 years. I am fully trained and certified to facilitate the preparation and consumption of Cacao, including the required Food Safety certification. I am also trained and certified in Sound Healing, Relaxation Therapy, Psychotherapy, Counselling and Life Coaching. As a Reiki Master I have 15 years’ experience in energetic cord cutting and safe removal of negative energies. I also have over 30 years’ experience in facilitating group work. I am currently studying Shamanism.
This will be a small group. Prior booking is required. Book your place here